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Getting back on your feet after an injury or surgery? Looking for trails to explore while rehabbing an injury? Interested in improving your balance? Join Loon Echo Land Trust and local Physical and Occupational Therapists, doctors, and rehab specialists for a walking series on Lake Region trails. Mobility professionals will offer tips on balance, how to warm up, gait, and how to stay active after injury or surgery. These events are intended for anyone who is getting back on their feet after joint replacement or surgery or those who want to stay active.
The walks are free, but space is limited and registration is required. Registration links are located below.
Attend one walk or the whole series. If you're uncertain about whether these events suit your individual needs and circumstances, please contact Laurie Bernier at laurie@lelt.org.
Note: Please ensure you have a doctor’s permission before engaging in physical activity.
All walks will be from 10am - 11am. Distances vary and will be up to participant preference.
Wednesday, May 1 - Mayberry Hill Preserve - Register Here
Wednesday, June 5 - Mayberry Hill Preserve - Register Here
Monday, July 8 - Pondicherry Park - Register Here
Wednesday, August 7 - Pondicherry Park - Register Here
Wednesday, October 2 - Pondicherry Park - Register Here
Wednesday, November 6 - Pondicherry Park - Register Here
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